Social Media Cleanse (What + Why + How)

8 thoughts on “Social Media Cleanse (What + Why + How)”

  1. Question, does a selective social media cleanse make sense at all? I say this because I have had a complete blackout from all social media for about 2 years with the exception of Facebook. However, it somewhat seems that the cumulative time I spent on all those other apps was “remarkably” consolidated in the amount of time I now spend on Facebook.

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    1. Hey Anthony! It’s not about how many platforms you’re on rather how much time you spend on social media. That said, it’s not a one size fits all. You have to know yourself to the point of knowing what it takes for you to use social media healthily. The key is being selective with your time and energy 🙂

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